Grams to Cups Conversions

If you, like me, love finding new recipes on the internet, it happens from time to time that you come across other measurement methods than you are used to.
Therefore, I have made a small chart that can help you convert grams to ounces and cups, and vice versa.

1 ounce is equal to 28.35 grams, whereas 1 cup cannot be converted based on a formula, as the different ingredients weigh differently. Which means that 100 grams of flour and 100 grams of sugar are not the same in cups. However, I have made some different charts of the most used ingredients.

Flour:

Cups	Ounces (oz)	Gram
1 cup	4,5 oz.	128 gram
3/4 cup	3,8 oz.	96 gram
1/2 cup	2,25 oz.	64 gram
1/4 cup	1,125 oz.	32 gram

Sugar:

Cups	Ounces (oz)	Gram
1 cup	7,1 oz.	201 gram
3/4 cup	5,3 oz.	150 gram
1/2 cup	3,55 oz.	100 gram
1/4 cup	1,78 oz.	50 gram

Oatmeal:

Cups	Ounces (oz)	Gram
1 cup	3 oz.	85 gram
3/4 cup	2,25 oz.	64 gram
1/2 cup	1,5 oz.	43 gram
1/4 cup	0,75 oz.	22 gram

Brown sugar:

Cups	Ounces (oz)	Gram
1 cup	7,75 oz.	220 gram
3/4 cup	5,78 oz.	165 gram
1/2 cup	3,88 oz.	110 gram
1/4 cup	1,9 oz.	55 gram

Cocoa powder:

Cups	Ounces (oz)	Gram
1 cup	4,5 oz.	128 gram
3/4 cup	3,8 oz.	96 gram
1/2 cup	2,25 oz.	64 gram
1/4 cup	1,125 oz.	32 gram

Honey and syrup:

Cups	Ounces (oz)	Gram
1 cup	12 oz.	340 gram
3/4 cup	9 oz.	255 gram
1/2 cup	6 oz.	170 gram
1/4 cup	3 oz.	85 gram

Butter:

Cups	Ounces (oz)	Gram
1 cup	8 oz.	227 gram
3/4 cup	6 oz.	170 gram
1/2 cup	4 oz.	113 gram
1/4 cup	2 oz.	57 gram

Milk and water:

 

Cups	Ounces (oz)	Gram
1 cup	8,11 oz.	230 gram
3/4 cup	6,09 oz.	173 gram
1/2 cup	4,06 oz.	115 gram
1/4 cup	2,03 oz.	58 gram